Pasta in Creamy Spinach Sauce with Vegetables

Pasta in Creamy Spinach Sauce with Vegetables

Pasta in creamy spinach sauce with vegetables beats the eyes with a juicy, green color. Served with roasted pine nuts and sunflower seeds, it tastes delicious. The dish is tasty, filling and healthy.Cream and spinach sauce with broccoli and mushrooms is very subtle. Broccoli is 

RAMSONS (WILD GARLIC)

RAMSONS (WILD GARLIC)

Allium ursinum, known as wild garlic, ramsons, buckrams, broad-leaved garlic, wood garlic, bear leek or bear’s garlic, is a bulbous perennial flowering plant in the amaryllis family Amaryllidaceae. It is a wild relative of onion, native to Europe and Asia, where it grows in moist 

Potato Pancakes with Zucchini

Potato Pancakes with Zucchini

Potato pancakes are one of the greatest pleasures I remember from my childhood. A mountain of potatoes and waiting for the first portion of pancakes sprinkled with red pepper, with the addition of sour cream and yoghurt 🙂

PUMPKIN

PUMPKIN

NURTITIONAL VALUE AND HEALING PROPERTIES OF PUMPKIN The nutritional value of pumpkin and its healing properties cannot be overestimated. Pumpkin is a vegetable rich in vitamins and minerals, especially the zinc necessary for men, and it is low in calories. Fresh pumpkin seeds help get 

ORANGE

ORANGE

Healing properties and nutritional value Oranges are an excellent source of vitamin C, beta-carotene and B vitamins. Oranges should be eaten with membranes separating the fruit particles – they are a good source of fiber and flavonoids enhancing the effect of vitamin C. Orange oil