July 14, 2020

Simple and Quick Quinoa Salad with Vegetables

Name: Simple and Quick Quinoa Salad with Vegetables
Prep time: 5 min
Cook time: 10 min
Ingredients: 100 g white quinoa; 1 hendful green olives; 4 pieces pickled cucumber; 1/2 red sweet paprika; 1 medium tomato; 3 radishes; some nice leaves (mint, basil, parsley coriander and everything else that you hunt and what you don't have time to eat.; 1 tbsp sanflower seeds; 1/2 tsp black cumin seeds; 1/2 lemon juice; 1 tbsp extra vergin olive oil; pinch of salt, papper, red sweet paprika, turmeric

Simple and quick quinoa salad with vegetables. with the addition of herbs and seeds. Valuable health and first of all satiating. You only need 15 min.

Simple and Quick Quinoa Salad with Vegetables

Simple and Quick Quinoa Salad with Vegetables is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

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Prep Time 5

Cook Time 10

Servings: 2 people

Course: Appetizer, Salad, supper

Ingredients Method

Ingredients

100 g white quinoa
1 hendful green olives
4 pieces pickled cucumber
1/2 red sweet paprika
1 medium tomato
3 radishes
some nice leaves (mint, basil, parsley coriander and everything else that you hunt and what you don't have time to eat.
1 tbsp sanflower seeds
1/2 tsp black cumin seeds
1/2 lemon juice
1 tbsp extra vergin olive oil
pinch of salt, papper, red sweet paprika, turmeric

Method

Rinse the quinoa under running water and boil one part quinoa into two parts water. Set aside to cool.
Cut the vegetables into cubes.
In a large bowl, mix salad ingredients: chopped vegetables, quinoa, add spices, herbs, lemon juice, and olive oil. Mix all ingredients.
Finally, add sunflower seeds and black cumin seeds.Enjoy

Author: Malgorzata Nadratowska

Filed Under: Appetizer, Salads, Sapper

Tags: food, quinoa, salad, vegetables

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